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64f18eec-b908-42c7-8a93-2221c396ec98_edi

Whole Being Wellness. Mind, Body, Soul.

Class Schedule

Shake Body

Shake Body

Maldives

Maldives

WAP

WAP

Shut Up & Dance

Shut Up & Dance

Zumba 12/7/23 (Ana)

Zumba 12/7/23 (Ana)

ZUMBA (Ana)

ZUMBA (Ana)

Group Classes

Round 3
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Somatic Movement & Meditation
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ABC - Abs Booty Core
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Boot(Y) Camp
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Stretch & Sip
Grab a hot tea or coffee and let's stretch and reset our bodies
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Hip Hop Dance
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Gentle Vinyasa
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Chair Fitness: ZUMBA
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Bachata Dance
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Bounce HIIT
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Salsa Dance - Beginner
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Salsa Dance - Intermediate
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ZUMBA
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Chair Fitness: Mindful Movements
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Feminine Liberation
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